Sounder At Heart
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Latest Entries
Sounders get chance to defend Leagues Cup title
Sounders are one of 18 MLS teams who earn a spot in tournament.
How much is Paul Rothrock actually worth?
A deep dive into the numbers behind the hometown hero's market value.
Chatting with Paul Tenorio about this book, The Messi Effect
There’s more to this book than the story of an Argentinian.
Stefan Frei re-signs with Sounders through June 2027
Sounders goalkeeper was briefly a free agent.
UW men advance to second ever College Cup Final
Huskies defeated Furman 3-1 in the semifinal.
Stefan Frei returns, Danny Leyva details and Obed Vargas update
Niko Moreno shares the latest news.
Stefan Frei will return to Sounders
Sounders goalkeeper had been a free agent, but reportedly agrees to a two-year contract.
Under The Lights: A new frontrunner for Paul Rothrock?
Join Ari Liljenwall and guests at 7:30 PM Pacific Every Thursday!
Tacoma Defiance announce roster decisions
Antino Lopez has signed a new contract.
The Sounders Homegrown Midfield Pipeline
Obed, Leyva, and Brunell Statistical Player Comparison
The one where a Cristian Roldan doubter admits he was wrong
OK, maybe a little hyperbolic, but we had a great conversation with Adam Belz.
Sounder at Heart gift guide
You’ve still got about two weeks to finish up your Xmas shopping.
Watching them grow up
Danny Leyva and many young Sounders became men before our eyes.
Sounders learn Concacaf Champions Cup path
Sounders would likely face Whitecaps in Round of 16.
Concacaf Champions Cup draw: How to watch
Sounders get a bye into the Round of 16, but will learn their potential opponents.
Seattle Reign return 23 players for 2026 season
Club has two full roster spots and two short-term spots available for signings.
Realio’s Ratings: Seattle Sounders vs. 2025, #24-#20
Up-and-comers and aging stars.
Danny Leyva completes move to Necaxa
Sounders are expected to clear about $1.2 million in salary cap space with the move.
The Cooler Guild: 2025 Season Wrap
Who won the 2025 Cooler Player of the Season this year?
Seattle Reign sign midfielder Sofia Cedeno
The Panamanian-American is signed through 2028.
Lobbing Scorchers Kickoff: The Barca Boys win MLS Cup
Join Ari Liljenwall and Niko Moreno at 8:00 AM Pacific Every Monday!
World Cup 2026 draw: Seattle learns teams, times of games
Egypt will play two group stage matches in Seattle
Reloading the roster, Part 2: The domestic options
Here are some players both inside and outside the Sounders organization who might be able to help bolster the roster.
World Cup Draw: Seattle will host USA-Australia on June 19
There’s also a good chance that Belgium could play multiple games here.
Realio’s Ratings: Seattle Sounders vs. 2025, #28-#25
It’s that time again. Let’s do this, 2025.
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